/* Stillpoint public site — shared by join.html (brand page) and find.html (clinic finder).
   The therapist app has its own styles.css; this file is the consumer-facing brand only. */
:root{
  --deep:#0E2A2F;
  --deeper:#081D21;
  --tide:#3E8E8C;
  --tide-soft:#6FAFAC;
  --slate:#4A5A5C;
  --oyster:#F5F1EA;
  --oyster-2:#EFE9DE;
  --sand:#E3D6C1;
  --brass:#B08D4F;
  --brass-soft:#CBAB72;
  --line-dark:rgba(245,241,234,.18);
  --line-light:rgba(14,42,47,.14);

  --serif:"Fraunces","Iowan Old Style","Palatino Linotype",Georgia,serif;
  --sans:"Inter",-apple-system,BlinkMacSystemFont,"Segoe UI",Helvetica,Arial,sans-serif;
  --mono:"IBM Plex Mono",ui-monospace,SFMono-Regular,Menlo,monospace;
}
*{box-sizing:border-box}
[hidden]{display:none !important}   /* form{display:flex} would otherwise beat the UA [hidden] rule */
html{scroll-behavior:smooth}
@media (prefers-reduced-motion:reduce){html{scroll-behavior:auto}}
body{
  margin:0;background:var(--oyster);color:var(--deep);
  font-family:var(--sans);font-size:17px;font-weight:300;line-height:1.75;
  -webkit-font-smoothing:antialiased;text-rendering:optimizeLegibility;
}
img{max-width:100%}

/* ---------- shared type ---------- */
.eyebrow{
  font-family:var(--mono);font-size:11px;letter-spacing:.26em;text-transform:uppercase;
  color:var(--brass);margin:0;
}
.on-dark .eyebrow{color:var(--brass-soft)}
h1,h2,h3{font-family:var(--serif);font-variation-settings:"opsz" 144,"SOFT" 0,"WONK" 0;font-weight:300;margin:0;line-height:1.1;letter-spacing:-.01em;text-wrap:balance}
h1{font-size:clamp(2.5rem,7.2vw,5.25rem);line-height:1.04}
h2{font-size:clamp(1.85rem,4.4vw,3.1rem)}
h3{font-size:clamp(1.25rem,2.6vw,1.6rem);font-variation-settings:"opsz" 40}
p{margin:0}
.lede{font-family:var(--serif);font-variation-settings:"opsz" 30;font-size:clamp(1.1rem,2.2vw,1.4rem);line-height:1.6;font-weight:300}

.wrap{width:100%;max-width:1180px;margin:0 auto;padding:0 clamp(1.5rem,5vw,4.5rem)}
.measure{max-width:34rem}
.measure-wide{max-width:46rem}

/* ---------- header ---------- */
header.site{
  position:absolute;top:0;left:0;right:0;z-index:5;
  padding:clamp(1.25rem,3vw,2rem) 0;
}
.site .wrap{display:flex;align-items:center;justify-content:space-between;gap:1.5rem}
.wordmark{
  font-family:var(--serif);font-variation-settings:"opsz" 144;font-weight:200;
  font-size:clamp(1rem,2.4vw,1.4rem);letter-spacing:.34em;text-indent:.34em;
  color:var(--oyster);text-decoration:none;white-space:nowrap;
}
.nav-cta{
  font-family:var(--mono);font-size:11px;letter-spacing:.2em;text-transform:uppercase;
  color:var(--oyster);text-decoration:none;padding-bottom:4px;
  border-bottom:1px solid rgba(245,241,234,.4);transition:border-color .3s,color .3s;
}
.nav-cta:hover,.nav-cta:focus-visible{border-color:var(--brass-soft);color:var(--brass-soft)}

/* ---------- hero ---------- */
.hero{
  position:relative;overflow:hidden;
  min-height:min(88svh,900px);
  display:flex;align-items:flex-end;
  background:var(--deep);color:var(--oyster);
  padding:clamp(7rem,16vh,11rem) 0 clamp(3rem,7vh,5.5rem);
}
.hero-glow{
  position:absolute;inset:0;pointer-events:none;
  background:
    radial-gradient(58% 52% at 68% 34%, rgba(62,142,140,.30) 0%, rgba(62,142,140,0) 68%),
    radial-gradient(42% 40% at 22% 78%, rgba(176,141,79,.16) 0%, rgba(176,141,79,0) 70%),
    linear-gradient(180deg, #103137 0%, #0E2A2F 46%, #081D21 100%);
}
.rings{position:absolute;top:34%;left:68%;transform:translate(-50%,-50%);pointer-events:none}
.rings span{
  position:absolute;top:0;left:0;display:block;
  width:clamp(220px,40vw,520px);aspect-ratio:1;margin:calc(clamp(220px,40vw,520px) / -2);
  border:1px solid rgba(111,175,172,.5);border-radius:50%;opacity:0;
}
@media (prefers-reduced-motion:no-preference){
  .rings span{animation:swell 11s cubic-bezier(.18,.72,.3,1) infinite}
  .rings span:nth-child(2){animation-delay:2.75s}
  .rings span:nth-child(3){animation-delay:5.5s}
  .rings span:nth-child(4){animation-delay:8.25s}
}
@media (prefers-reduced-motion:reduce){
  .rings span{opacity:.22;transform:scale(.55)}
  .rings span:nth-child(2){transform:scale(.85)}
  .rings span:nth-child(3){transform:scale(1.15)}
  .rings span:nth-child(4){transform:scale(1.45)}
}
@keyframes swell{
  0%{transform:scale(.18);opacity:0}
  14%{opacity:.55}
  100%{transform:scale(1.75);opacity:0}
}
.grain{
  position:fixed;inset:0;z-index:1;pointer-events:none;opacity:.32;mix-blend-mode:overlay;
  background-image:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='180' height='180'%3E%3Cfilter id='n'%3E%3CfeTurbulence type='fractalNoise' baseFrequency='.85' numOctaves='3'/%3E%3C/filter%3E%3Crect width='180' height='180' filter='url(%23n)' opacity='.5'/%3E%3C/svg%3E");
}
.hero .wrap{position:relative;z-index:2}
.hero-inner{display:flex;flex-direction:column;gap:clamp(1.5rem,3.5vw,2.25rem);max-width:46rem}
.hero h1{color:var(--oyster)}
.hero .lede{color:rgba(245,241,234,.78);max-width:32rem}
.hero-actions{display:flex;align-items:center;gap:clamp(1.25rem,3vw,2.5rem);flex-wrap:wrap;margin-top:.5rem}

.btn{
  display:inline-block;font-family:var(--mono);font-size:11.5px;letter-spacing:.2em;text-transform:uppercase;
  padding:1.15rem 2.4rem;text-decoration:none;border:1px solid var(--brass);color:var(--brass-soft);
  background:transparent;cursor:pointer;transition:background .35s,color .35s;
}
.btn:hover,.btn:focus-visible{background:var(--brass);color:var(--deeper)}
.btn-solid{background:var(--deep);border-color:var(--deep);color:var(--oyster)}
.btn-solid:hover,.btn-solid:focus-visible{background:var(--brass);border-color:var(--brass);color:var(--deeper)}
.quiet-link{
  font-family:var(--mono);font-size:11px;letter-spacing:.18em;text-transform:uppercase;
  color:rgba(245,241,234,.6);text-decoration:none;border-bottom:1px solid transparent;padding-bottom:3px;
}
.quiet-link:hover,.quiet-link:focus-visible{color:var(--oyster);border-bottom-color:var(--brass)}

/* ---------- sections ---------- */
section{position:relative;z-index:2}
.band{padding:clamp(4.5rem,11vw,8.5rem) 0}
.band-light{background:var(--oyster)}
.band-sand{background:var(--oyster-2)}
.band-dark{background:var(--deep);color:var(--oyster)}
.band-dark h2,.band-dark h3{color:var(--oyster)}

.sec-head{display:flex;flex-direction:column;gap:1.1rem;margin-bottom:clamp(2.5rem,5vw,4rem)}
.rule{width:clamp(48px,7vw,84px);height:1px;background:var(--brass);border:0;margin:0}

.two-col{display:grid;grid-template-columns:minmax(0,1fr) minmax(0,1fr);gap:clamp(2.5rem,6vw,6rem);align-items:start}
@media (max-width:820px){.two-col{grid-template-columns:1fr;gap:2.5rem}}
.body-copy{display:flex;flex-direction:column;gap:1.35rem;color:var(--slate);max-width:34rem}
.band-dark .body-copy{color:rgba(245,241,234,.74)}
.body-copy b{color:var(--deep);font-weight:500}
.band-dark .body-copy b{color:var(--oyster)}

/* pull quote */
.pull{
  font-family:var(--serif);font-variation-settings:"opsz" 80;font-weight:300;
  font-size:clamp(1.45rem,3.4vw,2.2rem);line-height:1.3;color:var(--deep);
  border-left:1px solid var(--brass);padding-left:clamp(1.25rem,3vw,2.25rem);
}

/* ---------- the eighty minutes ---------- */
.tl{display:grid;grid-template-columns:repeat(5,minmax(0,1fr));border-top:1px solid var(--line-dark)}
.band-light .tl,.band-sand .tl{border-top-color:var(--line-light)}
.tl-step{padding:2rem clamp(.85rem,1.6vw,1.4rem) 0;border-right:1px solid var(--line-dark);position:relative;display:flex;flex-direction:column;gap:.65rem}
.band-light .tl-step,.band-sand .tl-step{border-right-color:var(--line-light)}
.tl-step:last-child{border-right:0}
.tl-step::before{content:"";position:absolute;top:-3.5px;left:clamp(.85rem,1.6vw,1.4rem);width:7px;height:7px;background:var(--brass);border-radius:50%}
.tl-t{font-family:var(--mono);font-size:12px;letter-spacing:.08em;color:var(--brass);font-variant-numeric:tabular-nums}
.tl-h{font-family:var(--serif);font-variation-settings:"opsz" 36;font-weight:300;font-size:1.18rem;line-height:1.25}
.tl-d{font-size:14.5px;line-height:1.6;color:rgba(245,241,234,.66)}
.band-light .tl-d,.band-sand .tl-d{color:var(--slate)}
@media (max-width:860px){
  .tl{grid-template-columns:1fr;border-top:0}
  .tl-step{border-right:0;border-top:1px solid var(--line-dark);padding:1.6rem 0 0}
  .band-light .tl-step,.band-sand .tl-step{border-top-color:var(--line-light)}
  .tl-step::before{left:0}
}

/* ---------- the setting ---------- */
.marks{display:grid;grid-template-columns:repeat(auto-fit,minmax(15rem,1fr));gap:clamp(2rem,4vw,3.25rem)}
.mark{display:flex;flex-direction:column;gap:.7rem}
.mark .n{font-family:var(--mono);font-size:11px;letter-spacing:.22em;color:var(--brass)}
.mark p{font-size:15.5px;line-height:1.65;color:var(--slate)}

/* ---------- form ---------- */
.form-grid{display:grid;grid-template-columns:minmax(0,.85fr) minmax(0,1.15fr);gap:clamp(2.5rem,6vw,6rem);align-items:start}
@media (max-width:900px){.form-grid{grid-template-columns:1fr;gap:2.75rem}}
form{display:flex;flex-direction:column;gap:1.6rem}
.field{display:flex;flex-direction:column;gap:.55rem}
label{font-family:var(--mono);font-size:10.5px;letter-spacing:.2em;text-transform:uppercase;color:rgba(245,241,234,.62)}
label .opt{color:rgba(245,241,234,.38);letter-spacing:.14em}
input[type=text],input[type=email],input[type=tel],textarea{
  font-family:var(--sans);font-size:16px;font-weight:300;color:var(--oyster);
  background:transparent;border:0;border-bottom:1px solid var(--line-dark);
  padding:.65rem 0;border-radius:0;transition:border-color .3s;
}
input::placeholder,textarea::placeholder{color:rgba(245,241,234,.3)}
input:focus,textarea:focus{outline:0;border-bottom-color:var(--brass)}
textarea{resize:vertical;min-height:4.5rem;line-height:1.6}
.pair{display:grid;grid-template-columns:1fr 1fr;gap:1.6rem}
@media (max-width:560px){.pair{grid-template-columns:1fr}}

.seg{display:flex;gap:0;border:1px solid var(--line-dark)}
.seg label{
  flex:1;text-align:center;padding:.95rem .5rem;cursor:pointer;
  color:rgba(245,241,234,.6);transition:background .3s,color .3s;letter-spacing:.16em;
}
.seg label:first-of-type{border-right:1px solid var(--line-dark)}
.seg input{position:absolute;opacity:0;width:1px;height:1px}
.seg input:checked + span{color:var(--deeper)}
.seg label:has(input:checked){background:var(--brass);color:var(--deeper)}
.seg input:focus-visible + span{outline:2px solid var(--brass-soft);outline-offset:6px}

.form-note{font-size:13.5px;line-height:1.6;color:rgba(245,241,234,.5)}
.form-msg{font-size:14.5px;line-height:1.6;min-height:1.2em}
.form-msg.err{color:#E8A87C}
.submit-row{display:flex;align-items:center;gap:1.5rem;flex-wrap:wrap;margin-top:.35rem}
button[type=submit]{font-family:var(--mono)}
button[disabled]{opacity:.5;cursor:progress}

.thanks{display:flex;flex-direction:column;gap:1.1rem;border-left:1px solid var(--brass);padding-left:clamp(1.25rem,3vw,2rem)}
.thanks h3{color:var(--oyster)}
.thanks p{color:rgba(245,241,234,.72);font-size:15.5px}

/* ---------- footer ---------- */
footer.site{background:var(--deeper);color:rgba(245,241,234,.5);padding:clamp(3rem,6vw,4.5rem) 0;position:relative;z-index:2}
.foot-grid{display:flex;justify-content:space-between;gap:2rem;flex-wrap:wrap;align-items:flex-end}
.foot-grid .wordmark{color:rgba(245,241,234,.8)}
.foot-small{font-size:12.5px;line-height:1.7;max-width:38rem}
.foot-small a{color:rgba(245,241,234,.65)}

:focus-visible{outline:2px solid var(--brass);outline-offset:4px}